Herbed Spaghetti Squash
Whether you need a substitute for pasta or simply a delicious side for your grilled steak this herbed easy spaghetti squash recipe is a favorite! Ready in minutes, it pairs beautifully with any meat or by itself as a tasty vegetarian option for dinner!
Servings 4 servings
Calories 122kcal
Ingredients
- 1 medium size spaghetti squash 2-3 lb
- 2 tbs. butter
- 2 tbs. parsley
- 2 tbs. chives
- 2 tbs. oregano
- salt & pepper to taste
Instructions
- Slice squash in half lengthwise and remove seeds.
- Place on microwave safe plate or dish and heat in 5-minute increments at high heat in microwave until inside is tender.
- Heat a skillet or saute pan to melt butter.
- Using a fork, scrape insides directly into skillet.
- Add in herbs as desired (above mix or your preferred herbs)
- Cook on medium heat for 5-7 minutes or until browned and seasonings have mixed throughout.
Notes
If you can't tolerate dairy or are following a Paleo (or Vegan) diet, you can substitute your favorite fat for the butter. I've used duck fat, bacon grease, ghee, and refined coconut oil before with great results.
Nutrition
Serving: 1g | Calories: 122kcal | Carbohydrates: 17g | Protein: 2g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Cholesterol: 15mg | Sodium: 164mg | Fiber: 4g | Sugar: 6g