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Instant Pot® Chicken Tikka Masala

Course Dinner
Cuisine British, Indian
Prep Time 15 minutes
Cook Time 10 minutes
Pressure Build & Release 35 minutes
Total Time 1 hour
Servings 5 servings
Calories 573kcal
Author Savanah

Equipment

  • 1 Pressure Cooker

Ingredients

  • 1 c. Greek yogurt
  • 1 T. fresh ginger grated
  • 1 t. garlic powder
  • ½ t. ground cumin
  • ½ t. ground coriander
  • ¼ t. cayenne pepper
  • 2 lbs boneless skinless chicken breast, cut into bite-sized pieces
  • 2 T. extra virgin olive oil
  • 1 medium yellow onion diced
  • 3 –4 cloves garlic minced
  • 1 T. fresh ginger grated
  • 1 medium jalapeño finely diced
  • 1 T. tomato paste
  • 1 28-oz container crushed tomatoes
  • 1 T. garam masala
  • 2 t. honey
  • ½ c. heavy cream room temperature
  • 3 T. fresh cilantro leaves chopped
  • 3 c. cooked basmati rice for serving

Instructions

  • Combine yogurt, ginger, garlic powder, cumin, coriander, and cayenne in a bowl.
    1 c. Greek yogurt, 1 T. fresh ginger, 1 t. garlic powder, ½ t. ground cumin, ½ t. ground coriander, ¼ t. cayenne pepper
  • Add chicken and stir to coat.
    2 lbs boneless
  • Marinate up to 1 hour at room temperature or overnight in the fridge.
  • Let refrigerated chicken sit out 30–60 minutes before cooking.
  • Select Sauté (Normal) on the Instant Pot.
  • Add olive oil.
    2 T. extra virgin olive oil
  • Once hot, add onion, garlic, ginger, and jalapeño.
    1 medium yellow onion, 3 –4 cloves garlic, 1 T. fresh ginger, 1 medium jalapeño
  • Cook 2–3 minutes until soft and fragrant.
  • Add tomato paste, crushed tomatoes, garam masala, and honey.
    1 T. tomato paste, 1 28-oz container crushed tomatoes, 1 T. garam masala, 2 t. honey
  • Stir and cook 1–2 minutes.
  • Cancel Sauté mode.
  • Add marinated chicken.
  • Seal lid and set vent to Sealing.
  • Cook on Manual/High for 10 minutes.
  • Let pressure release naturally for 10 minutes.
  • Quick release remaining pressure.
  • Temper heavy cream by stirring in 2–3 tablespoons of hot liquid before adding to the pot.
    ½ c. heavy cream
  • Stir to combine.
  • Taste and adjust seasoning.
  • Serve with rice and top with cilantro.
    3 T. fresh cilantro leaves, 3 c. cooked basmati rice

Nutrition

Calories: 573kcal | Carbohydrates: 48g | Protein: 50g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Cholesterol: 145mg | Sodium: 473mg | Potassium: 1367mg | Fiber: 4g | Sugar: 13g | Vitamin A: 887IU | Vitamin C: 23mg | Calcium: 155mg | Iron: 3mg