Preheat oven to 400.
Grease a muffin pan liberally. These tend to stick, so you can also use a cupcake liner, but add 5 minutes to 20 minute cook time.
Place 3 frozen tater tots in the bottom of each muffin tin and bake for 10 minutes.
36 Tater Tots
Remove and press the tots down to form a base using a glass or measuring cup.
Return to oven and bake for 5 more minutes.
Remove from oven.
Reduce oven temperature to 350.
Top each cup with about 1/2 tablespoon of diced ham and 1/2 tablespoon of diced peppers.
1/2 cup diced Ham, 1/2 cup diced Peppers
Whisk together the eggs, milk, salt, and pepper. Pour the mixture into each muffin tin nearly to the top.
7 Eggs, 1/4 cup Milk, Salt to taste, Pepper to taste
Sprinkle each with a little shredded cheese.
1/4 cup shredded Cheddar Cheese
Bake for 20 minutes or until egg is cooked.