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Easy Taco Soup for the Freezer

Servings 8 servings
Calories 325kcal
Author Savanah

Ingredients

  • 1 lb ground beef or turkey
  • 1 Small Onion Chopped
  • 1 Can Mild Rotel
  • 2 Cans Dark Red Kidney Beans
  • 2 Cans Minestrone Soup
  • 3 Cups Water
  • 2 Teaspoons Crushed Garlic
  • 1 Tablespoon Cumin
  • 1 Teaspoon Chili Powder

Instructions

  • In large stockpot cook ground meat until browned and cooked through. Drain excess fat. Return to heat and sauté with chopped onion and crushed garlic for an additional 4-5 minutes or until onion is beginning to become tender.
  • Add Rotel, Kidney Beans Minestrone Soup and water to stockpot and stir until well mixed. Add in cumin and chili powder.
  • Cook soup on medium heat at simmer for an additional 20 minutes stirring occasionally.
  • Remove from heat and serve if eating immediately or follow direction below for freezing.

Nutrition

Serving: 1g | Calories: 325kcal | Carbohydrates: 25g | Protein: 27g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Cholesterol: 69mg | Sodium: 676mg | Fiber: 6g | Sugar: 3g