Weekly Meal Plan – Breakfast, Lunch, and Snacks

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Menu Planning

Breakfast Recipes:

Breakfast Ideas

Overnight Oatmeal

Spiced Pumpkin Pancakes (quadrupling and freezing for later)

Pumpkin Scones

Baked Egg & Avocado

Oatmeal Banana Apple Muffins (double for next week)

Cuban Breakfast Sammies



Lunch Recipes:

Lunch Recipes

Texas Cheese Melts

Chicken Salad Wraps

Homemade Hot Pockets

Grilled Cheese & Tomato Soup

BLAT's (Bacon, Lettuce, Avocado, and Tomato)

Tuna Melts

Monterrey Chicken Quesadillas

Snack Ideas:

Healthy Snacks


Granola bars

Pita chips with hummus

Tomato slice with cottage cheese

Celery with peanut butter & raisins

Hard-boiled eggs

Frozen graps

Cheese & crackers


Want to see our dinner & dessert plan for the week?  I've posted them over on A Thrifty Table!

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