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Blueberry Vanilla Overnight Oatmeal
This Blueberry & Vanilla Overnight Oatmeal is the perfect breakfast food! It's creamy, sweet, and healthy.
Course
Breakfast
Keyword
blueberries, oatmeal, vanilla
Prep Time
5
minutes
minutes
8
hours
hours
Total Time
8
hours
hours
5
minutes
minutes
Servings
1
serving
Calories
217
kcal
Author
Savanah
Ingredients
Base
¼
cup
quick cook oats
½
cup
whole milk
2
tsp.
brown sugar
Blueberry Vanilla Mix-in
2
Tbsp.
Blueberries
1
tsp.
vanilla
Instructions
Mix ingredients in a small jar.
Put in fridge overnight to allow oats to soak up the milk and soften.
Add blueberries and vanilla in the morning.
Stir & serve (hot or cold, depending on your preference)
Notes
Feel free to substitute with your favorite milk. Almond, skim, and cashew all work well.
Nutrition
Serving:
1
cup
|
Calories:
217
kcal
|
Carbohydrates:
34
g
|
Protein:
7
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
12
mg
|
Sodium:
57
mg
|
Potassium:
276
mg
|
Fiber:
3
g
|
Sugar:
20
g
|
Vitamin A:
214
IU
|
Vitamin C:
3
mg
|
Calcium:
158
mg
|
Iron:
1
mg