Sore Muscle Salve

This homemade muscle rub with essential oils is an easy way to ease your pain while utilizing natural ingredients.

This salve is great to make and keep on hand for any minor aches or pains in your muscles.

Sore Muscle Salve


20 minutes

20 ounces


– Coconut oil – Almond oil – Beeswax – Rosemary essential oil – Marjoram essential oil – Lavender essential oil – Lemongrass essential oil



– Airtight containers – Labels – Saucepan

1. Put your coconut and sweet almond oil into a medium pot on medium heat. 2. Add 2 ounces of beeswax, stirring until completely melted.

So Easy to Make!

3. Prefer the spoon test (see note) and add more as needed 4. Remove from heat & allow to cool slightly.

So Easy to Make!

5. Add your essential oils, stirring well. 6. Pour the mixture into your containers and seal once it has cooled to room temperature.

So Easy to Make!