A lot of people struggle each year to get in shape and get healthy due to the cost of going to a gym. Not only do they have to consider the membership fees but also the cost to drive to and from the gym, child care cost and the time lost away from their family. Here are 10 Free Ways To Exercise At Home that are free and simple enough for virtually any skill level. They can also be adapted to ...
weight loss
Spring Weight Loss Ideas to Put Your Body in Bloom!
This is a sponsored post with the Niche Parent Network & Conference. All opinions are my own. Winter is over (I'm ignoring the fluffy white stuff I saw tonight) and I'm ready to ditch that extra winter weight...and a few more pounds too! Losing weight during the winter is so hard, because it's too cold here in Iowa to drag the kids out for a walk. In the spring, there are just so many more ...