Have you been thinking about going grain free? Have you been feeling off, sick, tired? Grains may be the reason. Grains aren't good for many people and figuring out if they are affecting you isn't always easy. Luckily, we've put together a list of reasons to avoid grains & some signs they might be hurting you. Check out these 7 reasons to ditch the grains & try some Paleo recipes to get ...