Slow Cooker Chicken and Dumplings is one of our favorite cold weather meals and is so easy throw together without sacrificing any of the delicious flavor! This version is based off my favorite chicken & dumplings recipes and is gluten free! ...
gluten free
Creamsicle Vanilla Orange Smoothie Recipe
Do you remember the 50/50 ice cream bars of childhood? This Creamsicle Vanilla Orange Smoothie is very reminiscent of that delicious flavor, with a bit more tropical twist. It's a great substitute for your favorite ice cream treat at a much healthier calorie and fat count. If you are trying to get more fruits into your diet, this is the best choice yet! Kids and adults will both simply adore ...
Best Spinach & Pineapple Almond Milk Smoothie
This green detox almond milk smoothie is a perfect choice for not only a quick and easy breakfast, but to jump start your health this week! To detox means to rid yourself of things that are unhealthy to your system, usually by eating foods that support the body's detoxing organs (liver, kidney, skin, lungs, etc). A detox smoothie like this is a great choice for the busy family. Not only do you ...
7 Reasons Your Family Should Stop Eating Grains
Have you been thinking about going grain free? Have you been feeling off, sick, tired? Grains may be the reason. Grains aren't good for many people and figuring out if they are affecting you isn't always easy. Luckily, we've put together a list of reasons to avoid grains & some signs they might be hurting you. Check out these 7 reasons to ditch the grains & try some Paleo recipes to get ...
Paleo Slow Cooker Chicken Teriyaki Cups
Paleo meals don't have to be the same chicken, beef, or pork recipes night after night. Try these Slow Cooker Chicken Teriyaki Cups to spice up your menu without slaving in the kitchen! Serve with steamed or roasted veggies and a fruit salad for a complete filling meal! This is a must-have for your slow cooker chicken recipe collection! ...