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cold

Homemade Cold & Flu Remedies

Homemade Cold & Flu Season Remedies

In healthy living circles, cold & flu season is commonly referred to as Vitamin D deficiency season.  Not only do we get a lot less of this essential vitamin, but we spend more time cooped up indoors sharing germs.  Luckily, winter doesn't have to mean getting sick for weeks on end!   By building up our immune system naturally, washing frequently, and using these homemade cold & flu ...

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