Smoothies & Shakes

Strawberry-Banana Kale Smoothie

Homemade Shamrock Shake

Apple Pie Almond Milk Smoothie

Strawberry Almond Milk Smoothie

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Freezer Cooking

Caramel Apple Hand Pies

Healthy Stuffed Peppers with Ground Turkey & Barley

Homemade Bean Burritos

Stuffed Manicotti

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Meal Planning

Delicious Gut Health Friendly Holiday Recipes

How to Use a Whole Chicken All Week!

Paleo Meal Plan Monday – Week of 1/15

Paleo Meal Plan Monday – Week of 1/8

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Featured Recipe

Scottish Steak & Sausage Pie

Heart-Shaped Pancakes with Strawberries & Whipped Cream

Flourless Double Chocolate Fudge Cookies

Homemade Pumpkin Pudding Recipe

Scottish Square Sausage

Scottish Lentil Soup

English Toffee Cappuccino Bombs

Roasted Butternut Squash Soup with Coconut Milk

How to Cook Butternut Squash in the Slow Cooker

The Best Old-Fashioned Oatmeal Raisin Cookies

Paleo Cornbread Recipe

Earl Grey Tea Bomb: London Fog Latte

Super Easy Pumpkin Bar Recipe

Slow Cooker Chicken Teriyaki

Chocolate Martinis

White Chocolate Pumpkin Biscotti Recipe

Homemade Caramel Apple Biscotti Recipe

Taco Sweet Potato Hash with Ground Turkey

Pumpkin Spice Cupcakes

Pumpkin Cake

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