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Blackberry Almond Milk
If you are looking for something amazing to drink alongside your breakfast, this Blackberry Almond Milk Smoothie is a great choice. Not only is it a great healthy upgrade on traditional milk, it is a food that is high in antioxidants.
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
Calories
120
kcal
Author
Savanah
Ingredients
1
cup
almond milk
1
cup
fresh or frozen organic blackberries
optional: 1 tablespoon hemp hearts
1 tablespoon pure maple syrup, 1 teaspoon agave nectar
Instructions
Run the berries under water, if using frozen berries, let them rest for a little bit before processing.
Pour the milk into the blender and place the blackberries on top.
Blend the milk and berries together for 30 seconds to 1 minute or until everything is fully combined and smooth.
Nutrition
Calories:
120
kcal
|
Carbohydrates:
23
g
|
Protein:
2
g
|
Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Sodium:
160
mg
|
Fiber:
8
g
|
Sugar:
15
g