How To Start A Paleo Diet Plan

If you're looking for a lifestyle change and you want to start a Paleo diet plan, there is a lot of information to absorb! With a quick Google search, you can find tons of information about the Paleo diet, but it can seem a bit overwhelming at first … [Read more...]

Easy Paleo Omelette Muffins

I am always looking for great Paleo breakfasts that are easy to make ahead, and these Easy Paleo Omelette Muffins are a perfect choice.  They are hearty, delicious, kid-friendly, and they are perfect for making large batches and freezing for super … [Read more...]

Blueberry Almond Milk Smoothie

I love flavored breakfast drinks, and this blueberry almond milk smoothie is a great idea.  It's little more than a flavored milk recipe, but since the fruit adds texture, I like to call it a smoothie.  Not only does it pack a powerful punch of … [Read more...]

Tips For Cooking Paleo Meals

If you're new to Paleo and recently started cooking all of your own Paleo meals, you might have noticed that Paleo cooking takes a little longer than most! You're skipping over a lot of unhealthy convenience ingredients to cook the real, wholesome … [Read more...]

Creamsicle Vanilla Orange Smoothie Recipe

Do you remember the 50/50 ice cream bars of childhood?  This Creamsicle Vanilla Orange Smoothie is very reminiscent of that delicious flavor, with a bit more tropical twist.  It's a great substitute for your favorite ice cream treat at a much … [Read more...]

20 Must Have Paleo Meals Cookbooks

When you are trying to figure out how to make more great Paleo meals for your family, it can be tough to come up with great ideas.  Grabbing some of these must-have Paleo meals cookbooks is just the solution!  20 Must-Have Paleo Meals … [Read more...]

Strawberry Almond Milk Smoothie

A simple nutritious breakfast can start with this delicious Strawberry Almond Milk Smoothie.  Whether you drink this alone or have as a side to your favorite toast, oatmeal or yogurt, this is a great way to get more protein, calcium, and fruit into … [Read more...]

Paleo Meal Plan Monday – Week of February 1st

Meal planning is the number one way to take control of your budget and make sure you are eating a healthy diet, regardless of what types of food you are eating. Skip the last minute temptation to order pizza by planning everything out in advance, … [Read more...]

Paleo Meal Plan Monday – Week of January 25th

Meal planning is the number one way to take control of your budget and make sure you are eating a healthy diet, regardless of what types of food you are eating. Skip the last minute temptation to order pizza by planning everything out in advance, … [Read more...]

Paleo Meal Plan Monday – Week of January 18th

Meal planning is the number one way to take control of your budget and make sure you are eating a healthy diet, regardless of what types of food you are eating. Skip the last minute temptation to order pizza by planning everything out in advance, … [Read more...]