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Easy Paleo Omelette Muffins

I am always looking for great Paleo breakfasts that are easy to make ahead, and these Easy Paleo Omelette Muffins are a perfect choice.  They are hearty, delicious, kid-friendly, and they are perfect for making large batches and freezing for super fast and easy breakfasts. 

Paleo Omelette Muffins

While this recipe calls for simple ingredients that are already semi-homemade for convenience, you can make a few easy substitutions that are even better on your budget.  Convenience is great, but if making these omelette muffins in advance, you’ll have a chance to prepare the potatoes, peppers, and onions yourself.

Easy Paleo Omelette Muffins

While traditionally Paleo says no dairy, many allow small amounts of dairy on occasion.  Since this would be an occasional breakfast, I am leaving the cheddar cheese in the recipe.  You can, however, easily remove that from the recipe and have a complete Paleo dish that follows stricter guidelines.

I have used a traditional muffin tin with no liners for this recipe as shown, but I highly recommend the use of a silicone muffin tin.  They are so easy to clean, and I never have a problem with anything sticking to them.

Ingredients for Muffin Cup OmeletsIngredients

6 eggs, beaten
1 20-ounce bag Simply Potatoes Homestyle slices or 2 1/2 cups potato slices
1 cup cheddar cheese, grated
1/2 cup bell pepper, diced
1/2 cup onion, diced
1/2 teaspoon salt
1/2 teaspoon pepper

Step 1 of Muffin Cup OmeletsDirections:

Preheat oven to 400 degrees

Place the Simply Potatoes in a microwave safe bowl and cook for 4-5 minutes, stirring a few times.  If using fresh potatoes, you can follow the same method. You simply want them to be softened.

Let the potatoes cool for a few minutes and add them to a mixing bowl with all of the remaining ingredients.

Step 2 of Muffin Cup Omelets

Grease a 12-cup muffin tin with non-stick cooking spray.

Fill each tin evenly, stirring the mixture before scooping each portion out. This helps evenly distribute the beaten egg that accumulates at the bottom of the bowl.

Bake for 18-20 minutes or until the eggs are set and the top is golden brown. You can also take one out after 18 minutes and cut it in half to test it.

Omelette Muffins are a wonderful Paleo breakfast option that everyone will love. Best part? It is an easy make ahead freezer meal!

Easy Paleo Omelette Muffins
 
Prep time
Cook time
Total time
 
Author:
Ingredients
  • 6 eggs, beaten
  • 1 20-ounce bag Simply Potatoes Homestyle slices or 2½ cups potato slices
  • 1 cup cheddar cheese, grated
  • ½ cup bell pepper, diced
  • ½ cup onion, diced
  • ½ teaspoon salt
  • ½ teaspoon pepper
Instructions
  1. Preheat oven to 400 degrees
  2. Place the Simply Potatoes in a microwave safe bowl and cook for 4-5 minutes, stirring a few times. If using fresh potatoes, you can follow the same method. You simply want them to be softened.
  3. Let the potatoes cool for a few minutes and add them to a mixing bowl with all of the remaining ingredients.
  4. Grease a 12-cup muffin tin with non-stick cooking spray.
  5. Fill each tin evenly, stirring the mixture before scooping each portion out. This helps evenly distribute the beaten egg that accumulates at the bottom of the bowl.
  6. Bake for 18-20 minutes or until the eggs are set and the top is golden brown. You can also take one out after 18 minutes and cut it in half to test it.

This simple Paleo omelette muffins recipe is a great choice to get kids involved in the kitchen.  I can prepare the potatoes, onions, and bell pepper in advance, and let the kids measure things and mix.  I love getting them more active in meal time, and something like this also gives them a chance to personalise the meal for themselves.  You could add in bacon, sausage, or ham if you preferred a heartier option in your omelette muffins.

More great breakfasts:

Omelette Muffins are a wonderful Paleo breakfast option that everyone will love. Best part? It is an easy make ahead freezer meal!

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Comments

  1. This looks like a great breakfast meal to go.

  2. Thank you so much! It is such a quick and easy meal to pull off

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