For all you moms out there – here's a quick and easy snack or dessert – no stove or oven required!
1/2 cup rolls oats
1/4 cup flour (white or whole wheat)
1/4 cup peanut butter
2 tbsp chocolate syrup
2 tbsp honey or maple syrup
In a food processor or blender, grind the oats until they have a flour-like texture. Then add the flour, the peanut butter and the syrups. Blend until a big ball forms. Stick the ball in the fridge for 10 minutes, then make smaller balls – I got 8 balls. You can also roll them in powdered sugar to look a little fancier.
|Sorry for the poor pic. These disappeared quickly|
These have some sugar, of course, but they taste amazing and they have protein and healthy fats from the peanut butter and gobs of fiber from the oats.
Join the newsletter
Subscribe to get our latest content by email.